I need help!


I'm a bit down in the dumps at the mo. I have gloomy seasons, no particular reason springs to mind for this one. Post Christmas blues maybe? Lots of my fam are on holiday together for my nephew's wedding - well jel. And I've put on a bit of poundage.  arrgghhhh I've lost focus since …

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You’re so sweet for asking…


I've had a few requests for an update, since I wrote my blogpost about giving up sugar, almost 5 months ago. So, here you go... I went off radar when my sugar withdrawal started. Mainly because, as well as dealing with the eating issues, I also had to do something about my sedentary lifestyle. My health …

Continue reading You’re so sweet for asking…