praying, writing, and running – for her life
Health, fitness, exercise, food, contentment
We've made it to Day 10! April is zooming past us. Today I'm focusing on the 'clumsy' side of my AtoZ theme of being a 'Clumsy Carb Cutter.' I have long suffered from 'clumsy' thinking. I'm trying to improve that, by use of the word 'if.' Every meal, every snack, every morsel is a choice. …
I mentioned in my opening AtoZ post some of the changes that led to my five stone weightloss. Since then I have put on a little, lost a little, put on a little, lost a little… I am still five stone down. In some ways that is frustrating as I feel I could do with …
After a crazy busy week I'm playing catch up. I hope you don't mind if I blend some ingredients together today. (See what I did there 😀 ) These three have become staples in my diet. Together with coconut flour, they have made baking a part of my life again. When I went low carb, …
Continue reading E, F and G, are for Eggs, Flaxseed and Ground Almonds
Welcome to day 4. Hope you're enjoying the AtoZ Challenge. Today I'm going to chat about dairy, as recently things changed and now I can't have much of it. D is for Dairy Free I was pootling along nicely with my low carb life. There had been some ups and downs, scale wise but in …
Day 3 and I've caught up 🙂 C is for Coconut flour/oil So today I'll give you a brief overview of my dealings with coconut flour and coconut oil. Now if you want to go low carb and you don't like coconut, it will take a while to get used to using it. What I …
Day 2 of the challenge and we've stumbled upon one of the most difficult changes I've made. B is for Bread I love bread, a lot. I would happily eat bread for breakfast, dinner and tea. Fresh white fluffy yumminess. A slice, a roll, a baguette - I don't mind the shape. I'm not fussy 🙂 …
Welcome to Day 1 of the 2019 April AtoZ Challange. The AtoZ team are celebrating 10 years of this blogging challenge and I'm looking forward to it. HAPPY ANNIVERSARY A to Z 🙂 My theme this year is - 'Clumsy Carb Cutter' Regular visitors to the blog will be familiar with my ponderings regarding food …
