Short post today as I’m away with family this weekend, but I wanted to give a shout out to Sam at Low Carb Buddy (LCB).
Sam is based in Bristol, UK and runs a Facebook page, an interactive group, a Pinterest page (with some fabulous recipes), and for a small fee, runs weekly interactive group chat sessions.
I’ve benefited greatly from my connection with LCB. Sam is very encouraging and always has great ideas and suggestions. She herself is on a Keto diet. Make sure to check her out on some of the links above.
Just to say, I don’t get anything from plugging her page/biz other than the satisfaction of cheering on someone who has really helped this ‘Clumsy Carb Cutter’ 🙂
I am also a “clumsy carb cutter” since I don’t count my favorite European hearth baked sourdough bread (or my favorite cookies). The keto diet has worked very well for me, when I follow it. I will check out your friend Sam too and see what she has to say. Happy A to Z!
shirleyjdietz.com/04/15/2019/mules/
Sorry for delayed reply. Thanks for popping by Shirley x