Stepping back into the light


I've been thinking about this post for a couple of weeks now. Not sure what to say or how to say it. Searching for the words to describe the last year or more honestly, without sounding like I'm grasping at the sympathy vote. Before COVID was a familiar talking point, before lockdowns were a thing, …

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K is for Kind


Following on from my thoughts in the 'I is for If' post, I wanted to share another way my thinking has changed over the last few years. These days, I am kind to myself. In the book I'm writing about this journey, I talk about how I used to hate myself. I could not bear the …

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